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Side lying posterior shoulder stretch – sleeper stretch

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http://airedalemsk.co.uk/wp-content/uploads/2021/01/Airedale-Bradford-MSK-logo.png 0 0 Admin http://airedalemsk.co.uk/wp-content/uploads/2021/01/Airedale-Bradford-MSK-logo.png Admin2021-01-25 13:55:552021-01-25 13:55:55Side lying posterior shoulder stretch – sleeper stretch

Airedale NHS Foundation Trust
Bradford Teaching Hospitals NHS Foundation Trust
Bradford District and Craven Clinical Commissioning Group

Airedale and Wharfedale MSK consortium

Springs Medical Centre, Springs Lane, Ilkley, LS29 8TH

Tel: 01943 607308

Side lying internal rotation stretch – sleeper stretch at set angle

Side lying shoulder abduction with weight

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