ACL level 3, Degenerative meniscus level 3, Hamstring level 3, Knee level 3, MCL level 3, Patellar tendinopathy level 3Reverse lunge with weight ACL level 3,Degenerative meniscus level 3,Hamstring level 3,Knee level 3,MCL level 3,Patellar tendinopathy level 3 http://airedalemsk.co.uk/wp-content/uploads/2021/01/Airedale-Bradford-MSK-logo.png 0 0 Admin http://airedalemsk.co.uk/wp-content/uploads/2021/01/Airedale-Bradford-MSK-logo.png Admin2021-01-25 11:45:152021-01-25 11:45:15Reverse lunge with weight
Seated gastrocnemius stretch