Ankle sprain level 3, Ankle/foot level 3, Knee level 3, Patellar tendinopathy level 3Jump off single leg landing Ankle sprain level 3,Ankle/foot level 3,Knee level 3,Patellar tendinopathy level 3 http://airedalemsk.co.uk/wp-content/uploads/2021/01/Airedale-Bradford-MSK-logo.png 0 0 Admin http://airedalemsk.co.uk/wp-content/uploads/2021/01/Airedale-Bradford-MSK-logo.png Admin2021-01-25 11:21:152021-01-25 11:21:15Jump off single leg landing
Knee extension with towel or ball under heel