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    Ankle foot OA level 1, Ankle sprain level 1, Ankle/foot level 1

    Ankle circles

    • Sitting down or lying on your back
    • Draw circles with your ankles
    Ankle foot OA level 1,
    Ankle sprain level 1,
    Ankle/foot level 1
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      http://airedalemsk.co.uk/wp-content/uploads/2021/01/Airedale-Bradford-MSK-logo.png 0 0 Admin http://airedalemsk.co.uk/wp-content/uploads/2021/01/Airedale-Bradford-MSK-logo.png Admin2021-01-18 14:54:342021-01-25 09:43:43Ankle circles

      Airedale NHS Foundation Trust
      Bradford Teaching Hospitals NHS Foundation Trust
      Bradford District and Craven Clinical Commissioning Group

      Airedale and Wharfedale MSK consortium

      Springs Medical Centre, Springs Lane, Ilkley, LS29 8TH

      Tel: 01943 607308

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      Ankle inversion and eversionStanding heel raises (lateral view)
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